Large Shells stuffed with a Cheesy Taco Meat and topped with More Cheese and Crushed Tortilla Chips.  This is a delicious dish kids love!

Tequila Lime Chicken (B)

Marinated Chicken Breasts grilled and topped with a Mexican Ranch Dressing, Cheddar and Monterey Jack Cheeses.  Microwavable.  Not too spicy.  Made for You only.  
2 or More Size:  4 Srvgs; 171 Cal; 7g Fat (34% Cal from Fat); 26g Protein; 2g Carbs; trace Fiber; 63mg Chol; 483 mg Sodium.  Exchanges 0 Grain, 4 ½ Lean Meat, ½ Fat.  WW 4 pts

Delicious chunks of ham with corn in a cheesy, creamy chowder.  This will warm you up on a cold day!  Kids love it!

A Texas Tradition!  Corn Tortillas, Tender Chunks of All White Meat Chicken and a mild cheesy sauce.  This is sure to please the whole family.  Bake or Microwave.
2 or More Size:  4 Srvgs; 336 Cal; 18g Fat (48% Cal from Fat); 20g Protein; 25g Carbs; 3g Fiber; 61 mg Chol; 910 mg Sodium. Exchanges: 1 ½ Grain; 1 ½ Lean Meat, ½ Vegetable, 2½ Fat.  WW 8 pts..

Delicate Crepes filled with Chicken Breast Meat, Tender Broccoli and a Creamy Cheddar Cheese Sauce.   These are heavenly!  Can be Baked or Microwaved.
2 or More Size:  4 Srvgs; 279 Cal; 18g Fat (19% Cal from Fat); 22g Protein; 7g Carbs; 2g Fiber; 66mg Chol; 436mg Sodium.  Exchanges 1 Lean Meat, ½ Vegetable, 2 Fat.  WW 7 pts.

Lightly Breaded Chicken Breasts with a Light Lemon Butter Sauce. Low Fat, Low Sodium, Light and Delicious!
2 or More Size:  4 Srvgs; 187 Cal; 5g Fat (25% Cal from Fat); 25g Protein; 10g Carbs; trace Fiber; 56mg Chol; 357 mg Sodium.  Exchanges ½ Grain, 4 Lean Meat, 1 Fat.  WW 4 pts.

A Louisiana Legend!  Plump Shrimp, sausage, tomatoes and a spicy tomato sauce.  Served with rice.  A Complete Meal!  Spicy or Mild! 
2 or More Size:  3 Srvgs: 391 Cal; 17g Fat (40% Cal from Fat); 23g Protein; 35g Carbs; 2g Fiber; 141 mg Chol; 799mg Sodium.  Exchanges 1 1/2 Grain; 3 Lean Meat, 1 ½ Veg, 2 ½ Fat.  WW 9 Pts. 

Tender Chicken of all white meat chicken, peas, carrots and light fluffy dumplings in a rich chicken soup.  

This English Tradition is made with lean ground beef, savory beef gravy with  tomatoes,  mushrooms and peas covered in creamy mashed potatoes.   Can be Baked or Microwaved.
2 or More Size:  4 Srvgs; 472 Cal; 33g Fat (62% Cal from Fat); 19g Protein; 26g Carbs; 3g Fiber; 103mg Chol; 1092mg Sodium.  Exchanges 1 ½ Grain; 2 Lean Meat, ½ Veg; 5 ½ Fat.  WW 11 pts.

This twist on the traditional Lasagna is filled with layers of Lean Ground Beef, Flour Tortillas, Ranch Style Beans, Tomatoes, Cheese and Spicy Cream Sauce.  Kids love this!  Microwavable.
2 or More Size:  4 Srvgs: 471 Cal; 30g Fat (57% Cal from Fat); 25g Protein; 24g Carbs; 2g Fiber; 89mg Chol; 1198 mg Sodium.  Exchanges 1 ½ Grain; 3 Lean Meat, ½ Vegetable, 4 Fat.  Not a WW Food.

Boneless Skinless Chicken Breasts with your choice of Spicy or Savory rub then topped with Sweet Pecan Praline sauce. This Low Fat, Low Sodium Dish is sure to please the whole family. Gluten free/Casein free.
2 or More Size:  4 Srvgs; 214 185Cal; 6g Fat (53% Cal from Fat); 24g Protein; 10g Carbs; Trace1g Fiber; 35 mg Chol; 232 mg Sodium.  Exchanges 4 Lean Meat, 1 Fat, ½ Other Carbs..  WW 4 pts.

Tender, Boneless Chicken Breasts breaded with a flavorful Crunchy Herb Breading.  This is a Family Favorite. 
2 or More Size:  4 Srvgs; 242 Cal; 11g Fat (40% Cal from Fat); 25g Protein; 11g Carbs; 1g Fiber; 79mg Chol; 686mg Sodium.  Exchanges:  ½ Grain, 4 Lean Meat, 2  Fat.  WW 5 pts.

Fresh Garden Salad

Cherry Streudel Pie

Crunchy Apple Pie